So it is a beautiful, sunny day here in Okinawa. I have a lot of my to do list today (grocery shopping, yoga, library and making a vet appointment for Luna). I like to have a morning routine set everyday. This usually consists of me getting out and walking Luna for 15-20 minutes right when I wake up. During this I usually call my mom and chat with her about how I am and what my plans are today then we just talk about whatever else we need to. After that I come home and start boiling water for my morning tea and start fixing breakfast, which today was a breakfast shake. (Recipe will be down below). By this time, the water should be done boiling and ready for my tea. I let it steep per instructions and check my Facebook or read my bible plan. Finally after about 5-10 minutes I am ready to drink my tea and begin my day!
I am currently drinking Yogi DeTox blend and it does have a bit of a spicy kick and is very cinnamon-y flavored. I decided that I wanted to check in and post a little before I really start my day and begin errands. I will check back in later and show some of my goodies I pick up today!
Recipe for Breakfast Shake:
8 ounces Almond Milk
1 Scoop of protein/meal replacement powder ( I use Purely Inspired Plant Protein Natural Vanilla)
1 Scoop of powdered peanut butter
1 teaspoon of Chia Seeds
Blend this in a blender and you are good to go!
Hailee
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